V O L U M E  5


12€ . Portugal

16€ . Europe

18€ . Rest of the world


This volume includes, several participations of colaborators from USA and Portugal.


This number includes different themes related to Art, Photography, Science, Legends, Education and Training. All these subjets connected with running.


This number has 92 pages and it was printed in a selection of high quality papers.


Delivery time varies according to the destination (1-3  days to process the shipment).

C H E C K O U T

SPRING 2017

I N  T H I S  V O L U M E:

ANDRÉ BRITO

Photographer who did an editorial, exploring the running speed.

PHOTOGRAPHY

CIPRIANO LUCAS


The journalist that wrote a personal story about the Olympic Bronze Medalist (1984), António leitão.

THE RUNNER WHO COLLECTED FRIENDS AMONG OPPONENTS

PEDRO CODEÇO

A young and talented graphic designer that expressed some of the runners fears and feelings into success.

FACING YOUR FEAR

PETER THOMPSON

A great interview with very rich contents about training.

INTERVIEW

MARISA VIEIRA

Coach at run4excellence project, worked in a chapter related with specific throwing exercises for runners.

THROWING

PAULO COLAÇO

Coach at run4excellence project and Professor at Sports Faculty of Porto University.

LEARN TO RUN BY IMPROVING THE RUNNING PERFORMANCE MOTOR

MARIO CARREIRA

A runner that give us a great reflexion of how the mind of a committed runner works.

A REFLEXION OF MY CRAZY PASSION FOR RUNNING